I enjoy working with teenagers and adults who are motivated to pursue growth. I assist and support others with honest caring and without judgment. Change happens when people are given the guidance and support they need to draw on their own strengths and realize their potential to live fulfilling joyful lives. Rather than adopting one methodology for all individuals and challenges, I draw from a variety of methods to create a more individualistic approach for each situation.

You don’t have to walk this journey alone. I believe in playing the long game and can support and encourage you while you take the necessary steps to achieve personal growth, acceptance, optimism and calmness.

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kayla@capstoneconnect.net