Capstone Connect, PLLC
Counseling & Trauma Services

Play Therapy uses play to help children communicate their feelings, thoughts, and experiences in a secure setting. Our therapists use art, puppets, sand trays, and games to engage and aid in children's emotional healing.

Eye movement desensitization and reprocessing (EMDR) is a psychotherapy that seeks to reduce the distress of traumatic memories. By using guided eye movements or bilateral stimulation while recalling traumas, it aims to desensitize negative emotions and reprocess memories into adaptive forms.

Psychotherapy, or talk therapy, involves discussions with a trained therapist to address and modify negative thought and behavior patterns. Techniques such as tracking moods or writing about thoughts help clients gain insight, develop coping mechanisms, and improve mental well-being.

Chemical dependency counseling is a therapy targeting substance abuse disorders. Therapists utilize evidence-based methods, like motivational interviewing, to help individuals recognize underlying issues, craft coping mechanisms, and achieve sustained recovery.

Safe and sound protocol (SSP) is a non-invasive, music-based therapy that strengthens emotional regulation and social engagement by stimulating the vagus nerve. Using specialized music and headphones to regulate the nervous system, it can reduce anxiety, depression, PTSD, and more.